In today’s digital age, it often feels like our attention spans are shrinking. Have you noticed how modern technology impacts your ability to focus? Join Dr. Holly Bardutz, a leading brain health expert, as she delves into how today’s tech landscape affects our brains—and how you can regain your mental clarity!
In this insightful and interactive session, Dr. Bardutz will share research-backed strategies and practical tips to help you navigate our tech-driven world while maintaining a sharp mind and clear focus. With her expertise in brain health, wellness, and cognitive function, Dr. Bardutz will guide you through proven techniques to optimize your attention, improve memory, and reduce the risk of cognitive decline.
Whether you're a student, professional, or just looking to improve your mental fitness, this session will give you the tools to enhance your brain’s ability to focus in an increasingly distracting world. Don’t miss out on this valuable opportunity to reclaim your attention and boost your brainpower!
Here are the details:
When: Thursday, April 24 at 11:00 AM CST
Where: Zoom (Recording will be shared after class for a limited time if you miss the session).
Duration: 1hr
Cost: $30
Once you register, you will receive a calendar invitation with all the details, including a Zoom link to join easily.