Shafiq et al. “Effect of exercise on sleep quality in Parkinson’s disease: A mini review.”
BMC Neurology (2024) Read the article here: https://doi.org/10.1186/s12883-024-03...
Your brain is probably the single most extraordinary organ in your body. It’s responsible for a multitude of different jobs including: coordination of your movements, problem solving, the storing of your memories, and so much more.
Learn about the structure and function of neurons (the cell of the nervous system) in this video!
Dr. Holly Bardutz, a research associate at the University of Regina, and her team explored the connection between sleep, exercise, and Parkinson’s disease in an innovative pilot study.
I’m honored to be invited by the Alzheimer Society of Saskatchewan to speak as part of their 2025 Healthy Brains Community Presentation