This series features four 30-minute sessions, designed for both beginners and those looking to deepen their meditation practice.
Each week, we will explore a key theme that will guide paid subscribers toward meditating for longer periods, while fostering calm and mindfulness in everyday life.
Our last event in this inaugural series, taking place on February 11th, is titled Develop a Mindset of Gratitude. Together, we will explore how gratitude can elevate our sense of well-being and overall peace.
The Details:
When: Tuesday, February 11th at 10:30 AM CST
Where: Zoom (Recordings will be shared after classes for a limited time if you miss a session).
